Two full, informative and inspiring days to enjoy!

It’s an opportunity to embark on a journey toward improved well-being and a more harmonious life. By offering a diverse range of experiences, information, and resources, this exhibition empowers individuals to take control of their health and wellbeing in general and embrace a holistic approach to wellness. Whether you leave with a new perspective, a handful of practical tips, or a deeper connection to your community, this exhibition aims to leave a lasting, positive impact on your life.

We look forward to welcoming you!

 

Enjoy the Talks, Demos and cookery!

Carra 23 Talk Friday 17th Poster

Taste your way around the Expo! Find the stands and receive your FREE tasty taster tapa!

Our FREE feature attraction will guide you around the show…… There will also be refreshments available form the bar to enjoy through the day, coffee and cakes, light snacks, club sandwiches, etc, and healthy options……

Tapas Trail

Experience the Kundalini Shakti with Usha Rignall

Join in with Usha, the Costa’s leading Kundalini yoga teacher for a FREE class on Friday 17th 11.00 am…. Bring you mat and mark you space for a magical Kundalini experience to open our two day WELLBEING Extravaganza.

Usha Rignall - Kundalini Yoga Teacher